It’s yoga Tuesday and today we’re doing Bow Pose with Mikah from Root to Rise Holistic Wellness!
During these long dark days we love the opportunity to take some time to stretch and move.
Thanks Mikah!
It’s yoga Tuesday and today we’re doing Bow Pose with Mikah from Root to Rise Holistic Wellness!
During these long dark days we love the opportunity to take some time to stretch and move.
Thanks Mikah!