We’ve been doing yoga with Mikah from Root to Rise Holistic Wellness for 20 weeks!
This week we’re letting the moon inspire our movement. This short (>7 minute) practice is appropriate for beginners and kids.
We’ve been doing yoga with Mikah from Root to Rise Holistic Wellness for 20 weeks!
This week we’re letting the moon inspire our movement. This short (>7 minute) practice is appropriate for beginners and kids.