Happy equinox!
To celebrate the first day of fall Mikah from Root to Rise Holistic Wellness is leading us in a equinox-themed all ages yoga practice.
This short video (<10 minutes) is beginner friendly and welcoming for children of all ages.
Happy equinox!
To celebrate the first day of fall Mikah from Root to Rise Holistic Wellness is leading us in a equinox-themed all ages yoga practice.
This short video (<10 minutes) is beginner friendly and welcoming for children of all ages.