It’s yoga Tuesday and this sunny warm day Mikah from Root to Rise Holistic Wellness is leading us in Yoga for the Sun.
This short (<6 minute) sunny yoga practice is warming, beginner and kid friendly.
It’s yoga Tuesday and this sunny warm day Mikah from Root to Rise Holistic Wellness is leading us in Yoga for the Sun.
This short (<6 minute) sunny yoga practice is warming, beginner and kid friendly.