Stay Curious

Stay Calm Tuesday May 20

Right now we’re loving: warmer days, spring flowers, and taking time to care for ourselves.  

This video from Mikah from Root to Rise Community Yoga celebrates all of those things!  

In this 8 minute videos kids and grown-ups will have the opportunity to “become” bumblebees, butterflies, and tulips–and practice “flower breaths.”

#staycalmTuesday #libraryyoga