We love yoga!
Do you ever get overwhelmed, grumpy, or tired? Us too (sometimes.)
This week Mikah Jaschke of Root to Rise Holistic Wellness will lead us in this 7 minute “calm down” yoga practice to help us all find some gentleness.
We love yoga!
Do you ever get overwhelmed, grumpy, or tired? Us too (sometimes.)
This week Mikah Jaschke of Root to Rise Holistic Wellness will lead us in this 7 minute “calm down” yoga practice to help us all find some gentleness.