Do you ever feel a little bit grumpy or bored or squirrelly? Us too. In this video Mikah Jaschke from Root to Rise Community yoga tells us forward folds can us feel a bit little less agitated. Join her, and us, for this eight minute child and family friendly yoga practice.
Stay Calm Tuesday July 28
Posted: July 28, 2020 at 7:56 AM in Stay Curious Stay Curious From DPL