We love yoga with Mikah!
This week we’re celebrating the coming seasonal shift with Oak Tree yoga.
This short (>6 minute) practice is soothing and grounding for children and adults of all ages and abilities.
We love yoga with Mikah!
This week we’re celebrating the coming seasonal shift with Oak Tree yoga.
This short (>6 minute) practice is soothing and grounding for children and adults of all ages and abilities.